Counselling

If you are looking to gain insight or clarity on issues that have been challenging for a week, months, or perhaps years, individual counselling may be a great option for such exploration. In this one-on-one setting, you will be offered a warm, caring, and supportive space to explore what contributes to your feelings of being stuck. My approach is to provide counselling with kindness, curiosity, and a touch of humour. I provide virtual counselling for teens and adults, as well as in-person at-home counselling or “walk and talks” in the Sherwood Park area.